Skip to main content
Second Sexual Revolution
Home
1. Your sexual health is part of your overall well-being and external appearance
1.1 The impact of nutrition and lifestyle on hormonal action – external factors
Xenoestrogens and how to avoid them
Phytoestrogens and how to avoid them
How to block the action of oestrogen already existing in the body
How to increase the quantity of free testosterone in the body
How to increase the testosterone level via nutrition
1.2 The impact of nutrition and lifestyle on hormonal action – internal factors (hormone diet)
Gastroenterology
Liver
Thyroid
Ph balance
Stress and sleep
Insulin sensitivity
The fat-burning effect of hormonal balance
2. Sexual pleasure – a mechanical act or an authentic feeling of living in the moment?
2.1 Physical factors
Strengthening the PC muscles
2.2 Psychological factors
Awakening, vision and growth
3. AFTERWORD
Products
Cookie Statement